Dealing with Stress - 30th January
2 Jan 2007
There are still a number of places left on our Dealing with Stress Course which will run in Belfast on Tuesday 30th of January. One of the most common causes of ill health from work - whether paid or unpaid -is stress. This workshop will give you the opportunity to identify and minimise the effects of stress in your working and personal life, including relaxation techniques and work life balance.
One of the most common causes of ill health from work - whether paid or unpaid -is stress. This workshop will give you the opportunity to identify and minimise the effects of stress in your working and personal life, including relaxation techniques and work life balance.
What You and Your Union Can Gain From The Course?
* Understanding stress as a key health & safety issue in your workplace
* Ensuring that stress does not create ill health for you and your members
* Effective strategies for minimising the effect of stress
Key Issues For You As A Learner * Practical relaxation techniques * Ways to help yourself and others manage work-life balance
If you would like to attend this course email Norma at n.neal@unison.co.uk or phone her on 028 90770813. You can also download an application form and send it back.
