Stress and the Activist

Targeted at: Any union activist
Duration: 2 days

What you and your Union can gain from this course:

• Have a definition of stress and how to deal with it
• Understand the causes of stress and its effects on your health
• Be familiar with the legislation concerning stress
• Ensuring you establish a work life balance that takes into account you Trade Union/paid Employment /Home Life
• Identify measures to include a stress reduction programme
• Prepare and implement an action plan to cope with Stress

Key areas for you as a Steward:

• Working collectively on the course to resolve some of the main issues
• Be better equipped to take up these issues on behalf of yourself, your members when you go back to work and in the branch

Dates: Wed 2 & Thurs 3 April 2008
Location Belfast

To register your interest download an application form here

For more information...

Contact:
Cath Friel    contact c.friel@unison.co.uk

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COURSE CATEGORIES

Development Education

First Steps to Winning

Law at Work

Lifelong Learning

Making a Difference

Membership Development for Women

Organising Through Health and Safety

Weekend Residential Courses

Winning the Organised Workplace

UPCOMING COURSES

Interview Preparation Skills

May Mon 12

Derry


Single Assessment Process - Using assessment tools in practice

May Tue 13

Belfast


Building Confidence for Women

May Tue 13

Belfast


Effective Speaking

May Thu 15

Belfast


Organising Steward Induction Course

May Wed 20 - Fri 30

Derry


Introduction to Wound Care

May Tue 20

Belfast


Dealing with Stress

May Tue 20

Belfast


Women's Health & History

May Sat 31 - Sun 1

tbc


Women's Health & Safety

Jun Mon 2 - Wed 4

Belfast


Conference Delegates & Pre-Delegate Meeting

Jun Thu 5

Belfast


Understanding Dementia

Jun Tue 10

Belfast


Organising Steward Stage 2

Jun Wed 11 - Thu 12

Belfast


Pathways

Jun Fri 13 - Sat 14

Newcastle


Bullying & Harassment

Jun Thu 19

Belfast