Dealing with Stress in Your Workplace

Targeted at: All members
Duration: 1 day

One of the most common causes of ill health from work - whether paid or unpaid -is stress. This workshop will give you the opportunity to identify and minimise the effects of stress in your working and personal life, including relaxation techniques and work life balance.

What You and Your Union Can Gain From The Course?
* Understanding stress as a key health & safety issue in your workplace
* Ensuring that stress does not create ill health for you and your members
* Effective strategies for minimising the effect of stress

Key Issues For You As A Learner
* Practical relaxation techniques
* Ways to help yourself and others manage work-life balance

Date: Tuesday 5 February 2008
Location UNISON Belfast

Date Tuesday 20 May 2008
Location UNISON Belfast

To register your interest download an application form here or

Apply Online:
Education Course Application Form

For more information...

Contact:
Cath Friel contact c.friel@unison.co.uk