Dealing with Stress in Your Workplace

Targeted at: All members
Duration: 1 day

One of the most common causes of ill health from work - whether paid or unpaid -is stress. This workshop will give you the opportunity to identify and minimise the effects of stress in your working and personal life, including relaxation techniques and work life balance.

What You and Your Union Can Gain From The Course?
* Understanding stress as a key health & safety issue in your workplace
* Ensuring that stress does not create ill health for you and your members
* Effective strategies for minimising the effect of stress

Key Issues For You As A Learner
* Practical relaxation techniques
* Ways to help yourself and others manage work-life balance

Tutor: Deirdre Gunn

Dates:

Mon. 30 Jan. 2012, UNISON Belfast
Fri. 11 May 2012, Armagh City Hotel, Armagh
Wed. 29 August 2012, Silverbirch Hotel, Omagh
Tues. 27 Nov. 2012, Bushtown Hotel, Coleraine

To register your interest contact Norma Neal, n.neal@unison.co.uk 028 90270190 or download an application form here or

Apply Online:
Education Course Application Form

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COURSE CATEGORIES

Development Education

First Steps to Winning

Law at Work

Lifelong Learning

Making a Difference

Membership Development for Women

Organising Through Health and Safety

Weekend Residential Courses

Winning the Organised Workplace

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RMS Modular Training 3

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Advanced Negotiating Skills

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